If you think that being a smoking machine will make you cool, you are only mistaken. Gluing cigarettes in the mouth by the dozen does not make you appear "trendy" or "different". In fact, you will just be another average Joe that cannot be used. Even if you may not feel the harmful effects of smoking on your health today, they will end up sneaking. This is why it is important to ask for help to quit smoking now, because you never know when your body will turn against you Tokeplanet.com.
Benefits of Smoke Glass
Smoking is not a problem of good or evil, it is a problem of practice. Logic and science have rationalized that smoking is harmful to health, not only for you, but also for others. Passive smoke or used smoke has become a major problem for today's non-smokers, since wherever they turn; They are covered with foggy nicotine smoke which stifles them completely.
You have the responsibility to keep towards others, and even if you have decided that your own life is not worth it to be saved and therefore you should not quit smoking, you cannot decide the same for Others too. For their good, you must launch this terrible habit by the window.
So what can you do about it?
- First of all, really decide that you will stop smoking. It may seem laughable, because you will think it's very simple and easy. But it is not at all true. You have to quit smoking not only because your family or friends have urged you to do so, but because you have to save yourself. It is for your own good, the more quickly you realize that, the stronger your promise will be to put an end to it.
- Second, you must put everything that could try to opt for this toxic substance. Make sure to throw all the packs and even store the ash trays in the closet where you will not be able to reach easily.
- Third, you can talk about this resolution to your friends and family. You will be surprised to see how much help and support you will receive. But you will have to remain faithful to the promise you make and people around you will help you hold it.
Discover the times of the day when you are used to smoking a lot, for example after a meal, or in the evening or whenever you are alone and you have to think. What you need to do during these periods is to discover a better way to do things so that they do not hold the spirit of the subject of smoking. For example, if you are used to having cigarettes in the evening, you can walk instead.